Immigration anxiety is more than just a buzzword; it's a real and pervasive challenge faced by millions of individuals worldwide.…
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Categories: parenting , relationship , seaosonal , self-esteem
How the masculine figure affects our self-esteem.
For years, the feminist movement has explored and thought about what means to be a woman and how to develop…
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Categories: anger , anxiety , Depression , mindfullness , relationship
The trauma of the pandemic.
Although the manner in which the human brain functions is still not fully understood by scientists, it seems fair to…
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Categories: anxiety , relationship , seasonal
Valentine’s in times of Quarantines
During this past year, individuals and couples have experienced major restrictions on "normal" dating activities while following stay-at-home orders, social…
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Categories: Depression , relationship , self-esteem
Fear of Intimacy and Closeness in Relationships
Flüelen, Switzerland Intimacy is mistakenly thought to just be about romance or sexual activity. But intimacy is part of all our…
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Categories: anger , Depression , mindfulness , relationship , self-esteem
The three worlds of a couple.
What it is a couple? The dictionary says that couple is: “two people who are married or otherwise closely associated…
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Categories: mindfulness , relationship , self-esteem
Be emotionally smart in your relationships
Relationships are complex, you have to harmonize two universes in a single project. But how to achieve it? You have to…
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Categories: mindfulness , relationship , self-esteem
Love and relationships in the apps’ time.
I consider myself a tech lover. I love new technology, getting new gadgets, using them. I am amazed of how…
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Categories: parenting , relationship , self-esteem
Immigrant parents raising a Canadian
We all want to lead happy, successful lives. But for parents, there's a time when the priorities shift a bit,…
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Categories: relationship
12 Tips for Couples
Here I propose you 12 things to think about when you are in a relationship: Clarify what is truly important in…
