For years, the feminist movement has explored and thought about what means to be a woman and how to develop…
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How the masculine figure affects our self-esteem.
- Pablo Munoz Psychotherapist
Categories: Parenting , Relationship , Seasonal , Self-esteem
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Valentine’s in times of Quarantines
- Pablo Munoz Psychotherapist
Categories: Anxiety , Relationship , Seasonal
During this past year, individuals and couples have experienced major restrictions on "normal" dating activities while following stay-at-home orders, social…
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2021 A year to pay attention
- Pablo Munoz Psychotherapist
Categories: Mindfulness , Seasonal , Self-esteem
We are starting a new year and many of us have a renewed desire to improve, do more and try…
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Why Thanksgiving (Day) is important.
- Pablo Munoz Psychotherapist
Categories: Anxiety , Depression , Mindfulness , Seasonal
With the Canadian Thanksgiving Day coming soon and considering the kind of year that we have had in the world,…
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The Coronavirus, Psychological challenges and how to face them.
- Pablo Munoz Psychotherapist
Categories: Anxiety , Depression , Seasonal
The Coronavirus, Psychological challenges As we are experiencing now, pandemics affect individuals and society on many levels, they are not…
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2020, 5 Steps to success.
- Pablo Munoz Psychotherapist
Categories: Seasonal , Self-esteem
We are starting a new year and we feel motivated to have a fresh start, we want to improve. However,…
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The 12 Christmas tips / New Year's Celebrations.
- Pablo Munoz Psychotherapist
Categories: Anxiety , Depression , Mindfulness , Seasonal
Whitby, On The etymology of the word "holiday" in English is Holy-Day, that is, a special day out of the…
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Halloween: a way to face our fears.
- Pablo Munoz Psychotherapist
Categories: Anxiety , Seasonal
We are about to celebrate Halloween, a party where children go out to ask for treats, many people dress up…
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