For years, the feminist movement has explored and thought about what means to be a woman and how to develop womanhood. Unfortunately, there has not been a similar movement to rethink what means to be a healthy and developed man. Stereotypes surrounding masculinity have often confined men to rigid roles and expectations.

In recent years, discussions surrounding masculinity have undergone a profound transformation. Traditional notions of masculinity, which often emphasized dominance, aggression, and emotional suppression, are being challenged and redefined. The emergence of a new concept, healthy masculinity, is reshaping societal expectations and encouraging men to embrace a more holistic approach to their identity.

Thinking about our personal idea of masculinity, our own idea of what means to be a man or what is a man is crucial in a person's life, whatever is to define who we are or how to interact with men. A healthy masculine figure serves as a source of strength, guidance, and inspiration, shaping an individual's character and self-confidence.

A healthy masculine figure serves as a source of encouragement and support, instilling self-confidence in a person's abilities. Knowing that someone believes in us unconditionally, will allow us to develop the confidence to pursue our dreams, overcome obstacles, and achieve our goals.

A healthy man is one who embodies integrity, resilience, and empathy becoming a powerful role model for self-confidence. A healthy male figure who leads by example empowers individuals to trust their instincts, make sound decisions, and believe in their own potential.

A nurturing male figure creates a safe and secure emotional environment, allowing individuals to develop a strong sense of self-confidence. By offering emotional support, actively listening, and showing empathy, a male figure helps individuals navigate their emotions and build resilience. Feeling emotionally secure, individuals can confidently explore their strengths, face their fears, and grow as individuals.

Male figures often act as mentors, guiding individuals through various stages of life. Their wisdom, life experiences, and practical advice provide invaluable support, which significantly contributes to self-confidence. Healthy men figures encourage personal growth, provide guidance in decision-making, and offer a listening ear during times of uncertainty. Through mentorship, individuals gain confidence in their own judgment, problem-solving abilities, and overall decision-making skills.

The presence of a positive male figure can have a profound impact on an individual's self-confidence. By providing a sense of belonging, encouragement, positive examples, emotional security, and guidance, a male figure becomes a pillar of strength. The self-confidence instilled by a male figure empowers individuals to believe in themselves, embrace their unique qualities, and navigate life's challenges with resilience.

As I mentioned before, our relationship with this internal self-concept of man will affect our lives. If you want to review how your male figures affect your life, your relationships and your self-esteem, give me a call and we can talk about that, so you can enjoy life on your own terms.

Pablo Munoz